Soaring High: 7 Tips to Overcome Helicopter Motion Sickness

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View out from cockpit of helicopter

Tips for Avoiding Motion Sickness


The world of aviation charters has opened up new possibilities for exploring luxury destinations by helicopter. With aviation helicopter services becoming more accessible, it's now easier than ever to reach those breathtaking sights and exclusive locations. However, for some people, the excitement of helicopter travel can be dampened by the unfortunate reality of motion sickness. It's a common issue that affects many passengers, but thankfully, there are ways to minimize or even prevent it altogether. 

In this article, we'll outline seven tips for coping with helicopter motion sickness, so you can enjoy the journey as much as the destination.

1. Choose the Right Seat

When booking helicopter services, consider requesting a seat that is most comfortable for you. Some people prefer sitting in the front, where there is a better view and less movement. Others may feel more secure in the back, near the center of gravity. It is essential to communicate your preferences to aviation charters to ensure a comfortable and enjoyable flight.

2. Focus on the Horizon

A common cause of motion sickness is the disorientation that occurs when your body's sense of balance is disrupted by the movement of the helicopter. To counteract this, try to focus on a stationary point on the horizon. This can help your brain to make sense of the motion and reduce the likelihood of feeling nauseous. If you're sitting in the front, you can also try looking at the aviation charters' instruments to help stabilize your gaze.

3. Stay Hydrated and Eat Light

Dehydration can exacerbate motion sickness, so it's essential to stay hydrated before and during your flight. Drink water, and avoid caffeine or alcohol, which can have a diuretic effect. Additionally, eat a light meal before your flight – a full stomach can make motion sickness worse, while an empty stomach can leave you feeling weak and dizzy. Opt for easily digestible foods, such as crackers or a banana, to keep your energy levels up without overloading your system.

4. Use Motion Sickness Remedies

There are various over-the-counter motion sickness medications available, such as Dramamine or Bonine, which can be taken before your flight to help prevent or lessen the symptoms of motion sickness. Alternatively, you can try natural remedies, such as ginger – available in the form of candies, chews, or tablets – which is known to help alleviate nausea. Acupressure wristbands can also be effective in managing motion sickness by applying pressure to specific points on your wrist.

5. Keep Your Head Still

Rapid head movements can exacerbate motion sickness, as they can confuse your body's sense of balance. Try to keep your head as still as possible during your flight, and avoid sudden movements. If you need to look around, do so slowly and gently, allowing your body to adjust to the motion.

6. Practice Relaxation Techniques

Anxiety and stress can make motion sickness worse, as they can heighten your sensitivity to the sensations of movement. To help keep your mind and body relaxed during your flight, practice deep breathing exercises or mindfulness techniques. Focusing on your breath and staying present at the moment can help to reduce anxiety and make the experience more enjoyable.

7. Communicate With the Pilot

If you're feeling uncomfortable during your flight, don't hesitate to communicate with the pilot. They are experienced professionals who understand the challenges of motion sickness and can often make adjustments to the helicopter's speed, altitude, or flight path to help minimize discomfort. Remember, you're not the first person to experience motion sickness during a helicopter ride, and the pilot is there to ensure your safety and comfort.


Helicopter motion sickness can be a challenge, but it shouldn't hold you back from experiencing the thrill and beauty of helicopter travel. By following these seven tips, you can reduce the likelihood of motion sickness and enjoy a comfortable and memorable flight. Remember to communicate your preferences and needs to the aviation charters and the pilot to ensure a safe and enjoyable journey. Happy flying!

Are you ready to take your travel experience to new heights? Look no further than SHY Aviation, the ultimate choice for luxurious helicopter charters! As a global aviation charter company, we have access to every aircraft imaginable, making your dream destination a reality. Whether you want to explore the stunning scenery of the Swiss Alps or soak up the sun on the beaches of the Bahamas, our helicopter charters will take you there in style and comfort. So why settle for commercial flights when you can indulge in a private, first-class experience? Contact us today to book your next charter and experience an adventure you'll never forget!

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