How to Prevent Helicopter Motion Sickness: 7 Practical Tips

Helicopter flights offer spectacular views and convenient access to destinations that can be difficult to reach by road. However, for some passengers, motion sickness can make the experience less enjoyable.

Helicopter motion sickness can often be reduced by looking towards the horizon, eating lightly before departure and avoiding sudden head movements. With a few simple precautions, you can prepare for a more comfortable flight.

Here are seven practical tips to help prevent motion sickness during helicopter travel.

What Causes Motion Sickness in a Helicopter?

Motion sickness occurs when your brain receives conflicting signals from your eyes and inner ears about movement. Changes in speed, direction and altitude can trigger symptoms such as nausea, dizziness, sweating and headaches.

Although some passengers are more sensitive to movement than others, there are several ways to minimise discomfort.

7 Ways to Prevent Helicopter Motion Sickness

1. Choose the Right Seat

A forward-facing seat with a clear view of the horizon may help reduce motion sickness. When booking a private helicopter charter, mention your seating preferences in advance. Available seats depend on the aircraft and safety requirements.

2. Focus on the Horizon

Looking at a fixed point in the distance helps your brain process movement. Avoid reading, using your phone or looking down for extended periods, as these activities can make nausea worse.

3. Eat Lightly and Stay Hydrated

Avoid heavy, greasy or spicy meals before flying. Instead, choose a light snack and drink water. Limiting alcohol and excessive caffeine may also help you feel more comfortable during your flight.

4. Consider Motion Sickness Remedies

Certain travel sickness medications can help prevent nausea, particularly when taken before departure. Ginger may also provide relief for some passengers, although evidence is mixed. Speak to a pharmacist before taking medication, as some treatments can cause drowsiness.

5. Keep Head Movements Gentle

Sudden head movements can worsen motion sickness. Try to keep your head steady and turn slowly when looking around the cabin or enjoying the scenery.

6. Relax and Breathe Slowly

Anxiety can make motion sickness feel worse. Take slow, steady breaths, sit comfortably and focus on the view ahead. Being well-rested before your flight may also help.

7. Communicate with Your Pilot

If you begin feeling unwell, inform your pilot. Depending on weather conditions and operational requirements, they may be able to make adjustments to improve passenger comfort.

What Should You Do If You Feel Sick During a Helicopter Flight?

If you start feeling nauseous, stop looking at screens, focus on the horizon and keep your head relatively still. Closing your eyes and breathing slowly may also help.

Let your pilot know if symptoms continue. Motion sickness usually improves once the flight ends, although some passengers may experience lingering discomfort.

Frequently Asked Questions

Is motion sickness common in helicopters?

Some passengers experience motion sickness during helicopter flights, particularly those sensitive to movement. Symptoms vary depending on individual sensitivity and flight conditions.

Where is the best place to sit in a helicopter?

A forward-facing seat with a clear outside view may help reduce nausea. However, seating options depend on the helicopter model and operational requirements.

Is helicopter motion sickness worse than on an aeroplane?

Not necessarily. Helicopters and aeroplanes produce different types of movement, and individual reactions vary.

Can I take motion sickness tablets before flying?

Yes, certain medications can help prevent symptoms. Consult a pharmacist before travelling, as some treatments cause drowsiness or may interact with other medicines.

Enjoy a Comfortable Helicopter Flight with SHY Aviation

Motion sickness shouldn't prevent you from enjoying private helicopter travel. With the right preparation and a few simple precautions, you can reduce discomfort and focus on the experience.

At SHY Aviation, we arrange private helicopter charters for airport transfers, business travel and leisure trips. Our team can discuss your preferences and help coordinate your flight with the operator.

Explore our private helicopter charter services or contact SHY Aviation to request a personalised quote.